"New York Times"-bestselling author Hyman reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.
Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin. No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, take weight off—and never put it on again. Cutting-edge scientific research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin and how it functions in your body. Leptin is your body’s natural weight-loss mechanism: it curbs your appetite and jump-starts your metabolism. And when those hormones are working properly, they make you literally fat resistant! You will lose weight effortlessly and efficiently, and never gain those pounds back. A leading expert in the field of nutritional medicine, Dr. Leo Galland knows that if you’ve struggled to lose weight on diet after diet but still can’t shake those excess pounds, chances are you are “leptin resistant”—your body no longer responds to leptin, making it impossible to slim down, no matter what size portions or how few carbs you eat. But here’s the good news: by adding the right foods to your diet, you can quickly reverse leptin resistance and reprogram your body to start melting away the pounds.
Mary Higgins Clark, America's "Queen of Suspense," has written bestseller after bestseller. Before I Say Good-Bye is her latest and it hit the NY Times list as soon as it arrived in bookstores. Collected here are all 22 of Ms. Clark's mysteries, beginning with her very first book, Where are the Children? and including her latest which delves into the mystery of psychic powers and communication with the dead in this gripping new thriller, Before I Say Good-Bye.
Despite investing considerable time, effort, and money, most golfers remain frustrated by their lack of progress toward a consistent swing. In A Swing You Can Trust, Roberto Borgatti, an acclaimed teaching professional whose method has gained acceptance among amateurs and professionals alike, offers a breakthrough approach for achieving confident, low-scoring play. Borgatti's method helps you acquire trust in your swing and overall game, the same trust that ultimately leads to reliable technique and consistently better scoring. Unlike faddish quick-fix approaches, Borgatti's training program gives players the tools they need to build a strong game from the ground up, a game they can replicate week after week. Borgatti's program is revolutionary because it efficiently enables players to learn the long-accepted fundamentals of the golf swing. Step-by-step instructions, illustrated with full-color photographs, offer a user-friendly map to mastering the essentials, including everything from the core four fundamentals of a powerful swing to absolute precision on and around the green. Like a private lesson from Roberto himself, A Swing You Can Trust takes into account the individual player's physical traits: body geometry, flexibility, and strength. It offers exercises to do without holding a golf club -- at home, at the gym, or wherever -- to groove a swing; shows you the most effective warm-up/preparation routines to use before a round; and provides fitness training plans as well as instruction in state-of-the-art swing-analysis technology -- all of which readers can use to take their games to the next level and beyond. This focused, practical system for training and playing will help everyone -- beginner or professional, man or woman -- to be the best golfer they can be.
“The hottest instructor in golf” (Sports Illustrated) takes on old-school gurus with a far more accessible, intuitive, and innovative approach to those essential chip shots, pitches, and bunker rescues. Veteran golfers know that the secret to a lower score.
Beyond Good and Evil, subtitled "Prelude to a Philosophy of the Future", is a book by the German philosopher Friedrich Nietzsche, first published in 1886. It takes up and expands on the ideas of his previous work, Thus Spoke Zarathustra, replacing that work's sunny and life-affirming character with a highly critical, polemical approach. In Beyond Good and Evil, Nietzsche attacks past philosophers for their alleged lack of critical sense and their blind acceptance of Christian premises in their consideration of morality. The work moves into the realm "beyond good and evil" in the sense of leaving behind the traditional morality which Nietzsche subjects to a destructive critique in favour of what he regards as an affirmative approach that fearlessly confronts the perspectival nature of knowledge and the perilous condition of the modern individual.
How I Found God, Quit Korn, Kicked Drugs, and Lived to Tell My Story. The amazing true story of an out-of-control rock star, his devastating addiction to drugs, and his miraculous redemption through Jesus Christ. In February 2005, more than ten thousand people in Bakersfield, California, watched as Brian ''Head'' Welch—the former lead guitarist of the controversial rock band Korn—was saved by Jesus Christ. The event set off a media frenzy as observers from around the world sought to understand what led this rock star out of the darkness and into the light. Now, in this courageous memoir, Head talks for the first time about his shocking embrace of God and the tumultuous decade that led him into the arms of Jesus Christ. Offering a backstage pass to his time with Korn, Head tells the inside story of his years in the band and explains how his rock star lifestyle resulted in an all-consuming addiction to methamphetamines. Writing openly about the tour bus mayhem of Ozzfest and The Family Values tour, he provides a candid look at how the routine of recording, traveling, and partying placed him in a cycle of addiction that he could not break on his own. Speaking honestly about his addiction, Head details his struggles with the drug that ultimately led him to seek a higher power. Despite his numerous attempts to free himself from meth, nothing—not even the birth of his daughter—could spur him to kick it for good. Here Head addresses how, with the help of God, he emerged from his dangerous lifestyle and found a path that was not only right for his daughter, it was right for him.
Four short sci-fi stories... 1. A Time to move on: A boy follows his grandfather on his final journey. 2. Elevator: Father and Son ascend to space on Singapore's orbital tower. 3. Miracle Child: An answer to people's prayers? 4. Tears of the Phoenix: A struggle to survive on a hostile world.
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